There are 180 calories in one serve (0.25 Cup) of Simply Balanced Whole Grains Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Whole Grains Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1506 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Simply Balanced Whole Grains Medley is 0.25 Cup and weighs 50 grams. It contains 180 calories, 1.5g fat, 38g carbohydrates, and 5 grams of protein. Each 100g of Simply Balanced Whole Grains Medley has 0mg of sodium and 0 grams of sugars.
Simply Balanced Whole Grains Medley Ingredients
Organic Brown Rice, Organic Rye, Organic Bulgur, Organic Red Wheat, Organic Wild Rice, Organic Red And White Quinoa.
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