There are 160 calories in one serve (0.25 Cup Dry Mix) of Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo is 0.25 Cup Dry Mix and weighs 46 grams. It contains 160 calories, 1.5g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo has 1217mg of sodium and 4 grams of sugars.
Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo Ingredients
Quinoa, Whole Wheat Orzo (Whole Wheat Durum Wheat Flour), Seasoning Mix (Onion, Garlic, Salt, Shallots, Red Bell Pepper, Parsley, Chives, Leeks, Citric Acid, Sunflower Oil), Carrot, Onion, Celery, Parsley.
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