There are 170 calories in one serve (0.5 Cup) of Simply Balanced Organic Cauliflower Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Organic Cauliflower Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
649 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Simply Balanced Organic Cauliflower Mash is 0.5 Cup and weighs 110 grams. It contains 170 calories, 14g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Simply Balanced Organic Cauliflower Mash has 400mg of sodium and 2 grams of sugars.
Simply Balanced Organic Cauliflower Mash Ingredients
Organic Cauliflower, Organic Vegetable Stock (Water, Organic Vegetable Base Organic Vegetables {Carrot, Onion And Celery}, Salt, Organic Carrot Powder, Organic Olive Oil, Organic Black Pepper, Organic Bay Leaf, Organic Garlic ), Organic Whipping Cream (Pasteurized Organic Cream), Organic Unsalted Butter (Organic Cream), Organic Potato Flakes (Organic Potatoes, Mono And Diglycerides From Organic Palm Oil), Organic Cultured Dextrose (Added For Freshness), Organic Garlic, Kosher Salt, Organic Black Pepper, Organic Nutmeg.
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