There are 160 calories in one serve (0.25 Cup Dry Mix) of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
938 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo is 0.25 Cup Dry Mix and weighs 48 grams. It contains 160 calories, 0.5g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo has 938mg of sodium and 2 grams of sugars.
Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo Ingredients
Bulgur Wheat, Whole Wheat Orzo (Whole Wheat Durum Wheat Flour), Seasoning Mix (Enriched Wheat Flour Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Salt, Garlic, Onion, Spices, Parsley, Paprika, Chili Pepper), Carrot, Onion, Celery, Parsley.
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