There are 180 calories in one serve (1 Cup) of Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
577 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
A serve of Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp is 1 Cup and weighs 130 grams. It contains 180 calories, 2.5g fat, 30g carbohydrates, and 10 grams of protein. Each 100g of Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp has 50mg of sodium and 13 grams of sugars.
Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp Ingredients
Greek Yogurt (Grade A Pasteurized Nonfat Milk, Live And Active Cultures S. Thermophiles, L. Bulgaricus, L. Acidphilus, B. Lactis ), Vanilla Flavored Steel Cut Oats Preparation (Sugar, Water, Whole Grain Oats, Natural Flavor, Pectin, Lemon Juice Concentrate), Cinnamon Streusel (Oats, Brown Sugar, Sunflower Oil, Organic Cinnamon, Nutmeg, Salt.
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