There are 80 calories in one serve (1 Fillet) of Simply Balanced Flounder Fillets, Wild Caught. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Flounder Fillets, Wild Caught:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Simply Balanced Flounder Fillets, Wild Caught is 1 Fillet and weighs 113 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Simply Balanced Flounder Fillets, Wild Caught has 80mg of sodium and 0 grams of sugars.
Simply Balanced Flounder Fillets, Wild Caught Ingredients
Flounder (Limanda Aspera).
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