There are 240 calories in one serve (9 Pieces) of Simply Balanced Crispy Potato Coated Fish Nuggets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Crispy Potato Coated Fish Nuggets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
904 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Simply Balanced Crispy Potato Coated Fish Nuggets is 9 Pieces and weighs 111 grams. It contains 240 calories, 10g fat, 24g carbohydrates, and 14 grams of protein. Each 100g of Simply Balanced Crispy Potato Coated Fish Nuggets has 378mg of sodium and 1 grams of sugars.
Simply Balanced Crispy Potato Coated Fish Nuggets Ingredients
Alaska Pollock, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Or Canola), Whole Wheat Flour, Potato Sticks (Potatoes, Vegetable Oil Cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil , Salt), Corn Starch, Potato Flakes, Salt, Water, Sugar, Whey, Yeast, Dehydrated Onion, Yeast Extract, Dried Yeast, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Paprika Extract (Color), Malted Barley Flour, Maltodextrin, Extractive Of Turmeric With Soy Lecithin, Spice, Ascorbic Acid (Added As Dough Conditioner).
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