There are 220 calories in one serve (0.5 Cup) of Simply Balanced Blueberry Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Blueberry Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Simply Balanced Blueberry Flax Granola is 0.5 Cup and weighs 55 grams. It contains 220 calories, 5g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Simply Balanced Blueberry Flax Granola has 118mg of sodium and 22 grams of sugars.
Simply Balanced Blueberry Flax Granola Ingredients
Whole Grain Blend (Rolled Wheat, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Whole Rolled Oats, Rice Flour, Vegetable Oil (Canola And Or Safflower And Or Sunflower Oil), Cornstarch, Honey, Freeze Dried Blueberries, Flax Seed, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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