There are 250 calories in one serve (0.5 Cup) of Simply Balanced Black Beluga Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Black Beluga Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
933 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
A serve of Simply Balanced Black Beluga Lentils is 0.5 Cup and weighs 112 grams. It contains 250 calories, 1.5g fat, 35g carbohydrates, and 21 grams of protein. Each 100g of Simply Balanced Black Beluga Lentils has 9mg of sodium and 3 grams of sugars.
Simply Balanced Black Beluga Lentils Ingredients
Water, Black Lentils.
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