There are 230 calories in one serve (2 Pieces) of Simply Balanced Ancient Grain Breaded Fish Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Ancient Grain Breaded Fish Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
854 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Simply Balanced Ancient Grain Breaded Fish Tenders is 2 Pieces and weighs 113 grams. It contains 230 calories, 10g fat, 23g carbohydrates, and 15 grams of protein. Each 100g of Simply Balanced Ancient Grain Breaded Fish Tenders has 389mg of sodium and 1 grams of sugars.
Simply Balanced Ancient Grain Breaded Fish Tenders Ingredients
Alaska Pollock, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Or Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (Including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum.
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