There are 140 calories in one serve (1 Cup) of Simplot Good Grains, Orzo, Red Quinoa & Vegetable Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simplot Good Grains, Orzo, Red Quinoa & Vegetable Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
431 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Simplot Good Grains, Orzo, Red Quinoa & Vegetable Blend is 1 Cup and weighs 136 grams. It contains 140 calories, 3g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Simplot Good Grains, Orzo, Red Quinoa & Vegetable Blend has 235mg of sodium and 1 grams of sugars.
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