There are 220 calories in one serve (1 Cup) of Simple Truth Organic Whole Grain Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simple Truth Organic Whole Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
649 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Simple Truth Organic Whole Grain Medley is 1 Cup and weighs 142 grams. It contains 220 calories, 3g fat, 45g carbohydrates, and 4 grams of protein. Each 100g of Simple Truth Organic Whole Grain Medley has 296mg of sodium and 1 grams of sugars.
Simple Truth Organic Whole Grain Medley Ingredients
Cooked Organic Whole Grain Brown Rice (Organic Whole Grain Brown Rice, Water), Cooked Organic Whole Grain Red Jasmine Rice (Organic Whole Grain Red Jasmine Rice, Water), Cooked Organic Whole Grain Black Barley (Organic Whole Grain Black Barley, Water), Organic Seasoning (Salt, Organic Cane Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Soybean Oil, Organic Spices, Organic Turmeric), Organic Canola Oil, Organic Soy Lecithin.
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