There are 140 calories in one serve (1 Cup) of Simple Truth Organic Blueberry Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simple Truth Organic Blueberry Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of Simple Truth Organic Blueberry Kefir is 1 Cup and weighs 240 grams. It contains 140 calories, 2g fat, 20g carbohydrates, and 11 grams of protein. Each 100g of Simple Truth Organic Blueberry Kefir has 52mg of sodium and 8 grams of sugars.
Simple Truth Organic Blueberry Kefir Ingredients
Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Blueberry Flavor, Organic Beet Powder (For Color), Vitamin A Palmitate, Vitamin D3.
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