There are 90 calories in one serve (2 Tbsp) of Simon's Onion Flavored Cheese Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simon's Onion Flavored Cheese Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1343 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Simon’s Onion Flavored Cheese Spread is 2 Tbsp and weighs 28 grams. It contains 90 calories, 7g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Simon’s Onion Flavored Cheese Spread has 714mg of sodium and 7 grams of sugars.
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