There are 87 calories in 100 grams of Silver Pomfret. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Silver Pomfret:
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
364 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
100 grams of Silver Pomfret has 87 calories, 1g fat, g carbohydrates (including g sugar), and 17 grams of protein.
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