There are 140 calories in one serve (116 G) of Silver Mine Subs Ham for Medium Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Silver Mine Subs Ham for Medium Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
490 -
Sodium (mg)
1150 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Silver Mine Subs Ham for Medium Sub is 116 G and weighs 120 grams. It contains 140 calories, 6g fat, 3g carbohydrates, and 19 grams of protein. Each 100g of Silver Mine Subs Ham for Medium Sub has 1150mg of sodium and 2 grams of sugars.
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