There are 140 calories in one serve (0.75 Cup) of Silk Vanilla Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Silk Vanilla Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
335 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Silk Vanilla Oat is 0.75 Cup and weighs 175 grams. It contains 140 calories, 4g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Silk Vanilla Oat has 14mg of sodium and 6 grams of sugars.
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