There are 130 calories in one serve (1 Muffin) of Signature Select Whole Wheat English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Whole Wheat English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Signature Select Whole Wheat English Muffins is 1 Muffin and weighs 66 grams. It contains 130 calories, 1g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Signature Select Whole Wheat English Muffins has 348mg of sodium and 5 grams of sugars.
Signature Select Whole Wheat English Muffins Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following Cornmeal, Vital Wheat Gluten, Salt, Distilled Vinegar, Vegetable Oil (Canola And Or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Enzymes, Potassium Sorbate And Calcium Propionate (Mold Inhibitors).
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