There are 455 calories in 100 grams of Signature Select Seed & Fruit Granola Crunchy Clusters. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
20 -
Saturated Fat (g)
1 -
Kilojoules
1902 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 455 calories, 20g fat, 62g carbohydrates, and 9 grams of protein in Signature Select Seed & Fruit Granola Crunchy Clusters.
Fruit and seeds (sunflower seeds, raisins, pumpkin seeds, flax seeds, cranberries), whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt. en:nuts
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