There are 310 calories in one serve (1 Bowl) of Signature Select Rice Bowl, Chicken Tikka Masala. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Rice Bowl, Chicken Tikka Masala:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
510 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Signature Select Rice Bowl, Chicken Tikka Masala is 1 Bowl and weighs 255 grams. It contains 310 calories, 10g fat, 39g carbohydrates, and 16 grams of protein. Each 100g of Signature Select Rice Bowl, Chicken Tikka Masala has 298mg of sodium and 2 grams of sugars.
Signature Select Rice Bowl, Chicken Tikka Masala Ingredients
Masala Sauce (Water, Onion, Tomato Paste, Lowfat Yogurt Cultured Lowfat Milk, Nonfat Milk Powder , Cream Milk , Garlic Puree, Canola Oil, Ginger Puree Ginger, Water , Spices Including Turmeric And Paprika , Salt, Chicken Base Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin {Corn}, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric , Sugar, Corn Starch, Cayenne Pepper), Cooked Basmati Rice, Seasoned Roasted White Meat Chicken (Chicken Breast With Rib Meat, Water, Cornstarch, Highly Refined Soybean Oil, Sea Salt, Natural Flavors Vegetable Oil {Canola, Safflower}, Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors , Spices), Onion, Canola Oil, Salt, Spices (Including Turmeric).
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