There are 230 calories in one serve (0.33 Cup) of Signature Select Granola, Berry Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Granola, Berry Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
1749 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of Signature Select Granola, Berry Crunch is 0.33 Cup and weighs 55 grams. It contains 230 calories, 10g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Signature Select Granola, Berry Crunch has 182mg of sodium and 31 grams of sugars.
Signature Select Granola, Berry Crunch Ingredients
Fruit And Seeds (Sunflower Seeds, Currants, Flax Seeds, Cranberries, Blueberries), Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor.
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