There are 120 calories in one serve (1 Cup) of Signature Select Corn Pockets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Corn Pockets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
710 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
A serve of Signature Select Corn Pockets is 1 Cup and weighs 31 grams. It contains 120 calories, 0g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Signature Select Corn Pockets has 710mg of sodium and 10 grams of sugars.
Signature Select Corn Pockets Ingredients
Degermed Yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals Calcium Carbonate, Reduced Iron, Vitamin C (Sodium Ascorbate), Niacin (Niacinamide), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.
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