There are 240 calories in one serve (0.5 Cup Dry Mix) of Signature Select Complete Blueberry Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Complete Blueberry Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1544 -
Sodium (mg)
892 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Signature Select Complete Blueberry Pancake & Waffle Mix is 0.5 Cup Dry Mix and weighs 65 grams. It contains 240 calories, 3g fat, 47g carbohydrates, and 5 grams of protein. Each 100g of Signature Select Complete Blueberry Pancake & Waffle Mix has 892mg of sodium and 17 grams of sugars.
Signature Select Complete Blueberry Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Ferrous Sulfate , Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (Hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil),Calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake.
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