There are 220 calories in one serve (2 Waffles) of Signature Select Blueberry Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Select Blueberry Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1314 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
7
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Food Details
A serve of Signature Select Blueberry Waffles is 2 Waffles and weighs 70 grams. It contains 220 calories, 7g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Signature Select Blueberry Waffles has 643mg of sodium and 9 grams of sugars.
Signature Select Blueberry Waffles Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whey, Blueberry Flavored Nuggets (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (Canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (Emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
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