There are 260 calories in one serve (1 Portion) of Signature North Atlantic COD. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature North Atlantic COD:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Signature North Atlantic COD is 1 Portion and weighs 170 grams. It contains 260 calories, 15g fat, 9g carbohydrates, and 21 grams of protein. Each 100g of Signature North Atlantic COD has 541mg of sodium and 2 grams of sugars.
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