There are 100 calories in one serve (4 Oz) of Signature Kitchens Tilapia Fillets, Boneless & Skinless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Kitchens Tilapia Fillets, Boneless & Skinless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Signature Kitchens Tilapia Fillets, Boneless & Skinless is 4 Oz and weighs 113 grams. It contains 100 calories, 1g fat, 1g carbohydrates, and 21 grams of protein. Each 100g of Signature Kitchens Tilapia Fillets, Boneless & Skinless has 44mg of sodium and 0 grams of sugars.
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