There are 60 calories in one serve (4 Oz) of Signature Kitchens Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Kitchens Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Signature Kitchens Swai Fillets is 4 Oz and weighs 113 grams. It contains 60 calories, 0g fat, 1g carbohydrates, and 13 grams of protein. Each 100g of Signature Kitchens Swai Fillets has 442mg of sodium and 0 grams of sugars.
Signature Kitchens Swai Fillets Ingredients
Swai Fillets (Pangasianodon Hypophthalmus), Water, Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Sodium Phosphate (To Retain Moisture).
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