There are 390 calories in one serve (1 Salad) of Signature Cafe Flatbread Salad, Mediterranean Style Salad with Hummus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Cafe Flatbread Salad, Mediterranean Style Salad with Hummus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
791 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Signature Cafe Flatbread Salad, Mediterranean Style Salad with Hummus is 1 Salad and weighs 206 grams. It contains 390 calories, 18g fat, 38g carbohydrates, and 20 grams of protein. Each 100g of Signature Cafe Flatbread Salad, Mediterranean Style Salad with Hummus has 471mg of sodium and 2 grams of sugars.
Signature Cafe Flatbread Salad, Mediterranean Style Salad with Hummus Ingredients
Grilled Flat Bread (Water, Enriched Flour Niacin {B-Complex Vitamin}, Reduced Iron, Thiamin {B1 Vitamin}, Riboflavin {B2 Vitamin}, Folic Acid , Wheat Gluten, Corn Starch, Oat Fiber, Isolated Soy Protein, Soy Flour, Salt, Contains 2% Or Less Of Sesame Flour, Yeast, Soybean Oil, Whole Wheat Flour, Dextrose, Vegetable Mono-Diglycerides, Calcium Propionate Preservative , Sorbic Acid Preservative , Sucralose, And L-Cysteine), Romaine Lettuce, Hummus (Cooked Chickpeas Chickpeas {Garbanzo Beans}, Water , Tahini Ground Sesame Seed , Water, Canola Oil, Salt, Garlic Powder, Citric Acid, Lemon Juice, Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness , Spices, Guar Gum), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch Added To Prevent Caking ), Kalamata Olives (Kalamata Pitted Olives, Brine Water, Salt , Extra Virgin Olive Oil), Lemon, Red Bell Pepper, Red Onion.
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