There are 490 calories in one serve (1 Salad) of Signature Cafe Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Cafe Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
724 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
79 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Signature Cafe Chef Salad is 1 Salad and weighs 284 grams. It contains 490 calories, 41g fat, 11g carbohydrates, and 19 grams of protein. Each 100g of Signature Cafe Chef Salad has 437mg of sodium and 2 grams of sugars.
Signature Cafe Chef Salad Ingredients
Lettuce (Green And Red Leaf), Hard Cooked Eggs, Ranch Dressing (Canola Oil, Non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture , Water, Egg Yolk, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend Dextrose, Salt, Natural Flavors, Modified Corn Starch , Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Turkey (Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Ham (Ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Grape Tomato, Cheddar Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annato Vegetable Color In Cheddar Cheese , Potato Starch Added To Prevent Caking, Natamycin (A Mold Inhibitor), Sliced Olives (Ripe Olives, Water, Salt And Ferrous Gluconate To Stabilize Color ).
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