There are 140 calories in one serve (5.3 Oz) of Siggi's Strained Low-Fat Yogurt, Mixed Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Siggi's Strained Low-Fat Yogurt, Mixed Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Siggi’s Strained Low-Fat Yogurt, Mixed Berries is 5.3 Oz and weighs 150 grams. It contains 140 calories, 3g fat, 14g carbohydrates, and 15 grams of protein. Each 100g of Siggi’s Strained Low-Fat Yogurt, Mixed Berries has 40mg of sodium and 7 grams of sugars.
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