There are 375 calories in 100 grams of Shur Saving Fruit Whirls Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 375 calories, 0g fat, 91g carbohydrates, and 6 grams of protein in Shur Saving Fruit Whirls Cereal.
Flour (corn, wheat, oat), sugar, calcium carbonate, color (yellow 6, red 40, blue 1, oleoresin, annatto extract), salt, natural flavor, vitamin c (sodium ascorbate), vitamin a (palmitate), reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b12
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