There are 80 calories in one serve (0.5 Cup) of Shur Fine Whole Kernel Sweetcorn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Whole Kernel Sweetcorn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Shur Fine Whole Kernel Sweetcorn is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Whole Kernel Sweetcorn has 12mg of sodium and 5 grams of sugars.
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