There are 30 calories in one serve (0.75 Cup) of Shur Fine Vegetable Classics Cut Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Vegetable Classics Cut Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Shur Fine Vegetable Classics Cut Okra is 0.75 Cup and weighs 84 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Shur Fine Vegetable Classics Cut Okra has 24mg of sodium and 2 grams of sugars.
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