There are 40 calories in one serve (2 Tbsp) of Shur Fine Unsweetened Coconut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Unsweetened Coconut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
58 -
Saturated Fat (g)
58 -
Kilojoules
2791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Shur Fine Unsweetened Coconut Flakes is 2 Tbsp and weighs 6 grams. It contains 40 calories, 3.5g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of Shur Fine Unsweetened Coconut Flakes has 0mg of sodium and 0 grams of sugars.
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