There are 110 calories in one serve (1 Cup) of Shur Fine Sweetened Multi-Grain Cereal, Fruit Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Sweetened Multi-Grain Cereal, Fruit Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
3
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Food Details
A serve of Shur Fine Sweetened Multi-Grain Cereal, Fruit Rings is 1 Cup and weighs 29 grams. It contains 110 calories, 1g fat, 25g carbohydrates, and 1 grams of protein. Each 100g of Shur Fine Sweetened Multi-Grain Cereal, Fruit Rings has 466mg of sodium and 38 grams of sugars.
Shur Fine Sweetened Multi-Grain Cereal, Fruit Rings Ingredients
Sugar; Whole Grain Corn Flour; Wheat Flour; Whole Grain Oat Flour; Oat Fiber; Soluble Corn Fiber; Canola Oil; Salt; Dicalcium Phosphate; Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors; Red #40; Blue #1; Yellow #6; Yellow #5; Bht (A Preservative); Vitamins And Minerals Calcium Carbonate; Sodium Ascorbate (Vitamin C); Niacinamide; Zinc Oxide; Reduced Iron; Vitamin A Palmitate; Pyridoxine Hydrochloride (Vitamin B6); Riboflavin (Vitamin B2); Thiamin Mononitrate (Vitamin B1); Folic Acid; Vitamin D; Vitamin B12.
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