There are 170 calories in one serve (0.25 Cup) of Shur Fine Sunflower Seeds, Dry Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Sunflower Seeds, Dry Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Shur Fine Sunflower Seeds, Dry Roasted is 0.25 Cup and weighs 28 grams. It contains 170 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Shur Fine Sunflower Seeds, Dry Roasted has 786mg of sodium and 4 grams of sugars.
Shur Fine Sunflower Seeds, Dry Roasted Ingredients
Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder.
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