There are 160 calories in one serve (3 Tbsp) of Shur Fine Salted Dry Roasted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Salted Dry Roasted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Shur Fine Salted Dry Roasted Sunflower Seeds is 3 Tbsp and weighs 28 grams. It contains 160 calories, 13g fat, 7g carbohydrates, and 5 grams of protein. Each 100g of Shur Fine Salted Dry Roasted Sunflower Seeds has 750mg of sodium and 4 grams of sugars.
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