There are 140 calories in one serve (2 Cookies) of Shur Fine Oatmeal Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Oatmeal Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
21 -
Saturated Fat (g)
10 -
Kilojoules
2021 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
7
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Food Details
A serve of Shur Fine Oatmeal Cookies is 2 Cookies and weighs 29 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Oatmeal Cookies has 362mg of sodium and 24 grams of sugars.
Shur Fine Oatmeal Cookies Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (An Emulsifier).
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