There are 50 calories in one serve (0.5 Cup) of Shur Fine Natural Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Natural Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Shur Fine Natural Pumpkin is 0.5 Cup and weighs 120 grams. It contains 50 calories, 0g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Natural Pumpkin has 8mg of sodium and 3 grams of sugars.
Shur Fine Natural Pumpkin Ingredients
Pumpkin
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