There are 190 calories in one serve (1 Cup) of Shur Fine Lowfat Yogurt, Pina Colada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Lowfat Yogurt, Pina Colada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
469 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
A serve of Shur Fine Lowfat Yogurt, Pina Colada is 1 Cup and weighs 170 grams. It contains 190 calories, 2g fat, 36g carbohydrates, and 7 grams of protein. Each 100g of Shur Fine Lowfat Yogurt, Pina Colada has 71mg of sodium and 19 grams of sugars.
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