There are 110 calories in one serve (1 Cup Cereal) of Shur Fine Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
484 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Shur Fine Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries is 1 Cup Cereal and weighs 31 grams. It contains 110 calories, 0g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 484mg of sodium and 29 grams of sugars.
Shur Fine Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup. Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Vitamin A Plamitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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