There are 120 calories in one serve (0.75 Cup) of Shur Fine Frosted Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Frosted Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
3
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Food Details
A serve of Shur Fine Frosted Flakes is 0.75 Cup and weighs 31 grams. It contains 120 calories, 0g fat, 28g carbohydrates, and 1 grams of protein. Each 100g of Shur Fine Frosted Flakes has 371mg of sodium and 42 grams of sugars.
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