There are 80 calories in one serve (0.5 Cup) of Shur Fine Cottage Cheese, Non Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Cottage Cheese, Non Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Shur Fine Cottage Cheese, Non Fat is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Shur Fine Cottage Cheese, Non Fat has 363mg of sodium and 4 grams of sugars.
Shur Fine Cottage Cheese, Non Fat Ingredients
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Salt, Whey, Corn Starch, Artificial Color, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (To Maintain Freshness).
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