There are 110 calories in one serve (1 Cup) of Shur Fine Cereal, Twingrain Crisp. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shur Fine Cereal, Twingrain Crisp:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
517 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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Food Details
A serve of Shur Fine Cereal, Twingrain Crisp is 1 Cup and weighs 29 grams. It contains 110 calories, 0g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Shur Fine Cereal, Twingrain Crisp has 517mg of sodium and 14 grams of sugars.
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