There are 470 calories in one serve (0.5 Package) of Shrimp Legal Sea Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
866 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 207 calories, 10.13g protein, 16.74g carbohydrates, and 11.01g of fat in Shrimp. Each serve of Shrimp is 227g.
The nutrition information for Shrimp comes from data published by USDA (United States Department of Agriculture).
Shrimp Legal Sea Foods Ingredients
Pasta: Water, Enriched Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Sauce: Milk, Light Cream, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Butter (Cream, Salt), Flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color. Shrimp (Shrimp, Salt).
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