There are 147 calories in 100 grams of Shrimp And Grits. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
615 -
Sodium (mg)
539 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 147 calories, 8g fat, 10g carbohydrates, and 9 grams of protein in Shrimp And Grits.
Grits (water, half & half [milk, cream, sodium citrate, disodium phosphate], grits, cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto], corn starch, cultured dextrose, salt), shrimp (shrimp, sodium bicarbonate, salt, citric acid), water, andouille sausage (pork, water, salt, spices, sugar, bha, bht and citric acid added to protect flavor), bacon (pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt]), onions, yellow bell pepper, green bell pepper, red bell pepper, unsalted butter (pasteurized cream, natural flavorings), unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cultured dextrose, chicken broth concentrate (chicken broth, sea salt, flavoring, cooked vegetables [carrot, celery, onion], onion powder, turmeric), garlic, salt, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), guajillo chili powder, pectin (low methoxyl amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate), paprika. en:celery,en:crustaceans,en:gluten,en:milk
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