There are 70 calories in one serve (23 Croutons) of Shrewd Food French Onion Protein Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shrewd Food French Onion Protein Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
1333 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
60
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Food Details
A serve of Shrewd Food French Onion Protein Croutons is 23 Croutons and weighs 15 grams. It contains 70 calories, 2.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Shrewd Food French Onion Protein Croutons has 1333mg of sodium and 7 grams of sugars.
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