There are 357 calories in 100 grams of Shredded Monterey Jack Cheese, Monterey Jack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 357 calories, 29g fat, 4g carbohydrates, and 25 grams of protein in Shredded Monterey Jack Cheese, Monterey Jack.
Pasteurized milk, cheese culture, salt, microbial enzymes. anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).
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