There are 106 calories in 100 grams of Shoulder Tender Beef Steak. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 106 calories, 3g fat, 1g carbohydrates, and 18 grams of protein in Shoulder Tender Beef Steak.
Beef, water, salt, maltodextrin, sodium phosphates, butter flavor (maltodextrin, butter flavor, annatto and turmeric), hydrolyzed corn protein, garlic powder, onion powder, disodium inosinate & disodium guanylate, spice extractives.
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