There are 400 calories in 100 grams of Shorelunch, Oven Style Fish Breading Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
1674 -
Sodium (mg)
1967 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 400 calories, 15g fat, 60g carbohydrates, and 10 grams of protein in Shorelunch, Oven Style Fish Breading Mix.
Bread crumb (bleached wheat flour, wheat flour, dextrose, wheat starch, mono and diglycerides, salt, soybean oil, yeast, caramel color, extractive of paprika, natural flavors, soy lecithin, silicon dioxide (as an anti-caking agent)), bread crumb (bleached wheat flour, wheat flour, modified corn starch, salt, dextrose, mono and diglycerides, soybean oil, modified wheat starch, rice starch, yeast, caramel color, extractives of paprika, natural flavors, soy lecithin, silicon dioxide (as an anti-caking agent)), partially hydrogenated soybean oil, wheat flour, salt, soybean oil, wheat gluten, monosodium glutamate, dehydrated garlic, sugar, onion powder, spices, hydrolyzed wheat gluten protein, spice extractives, starter distillate. en:gluten
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